Health Category Archives

The Power of Chocolate

Chocolate is good for the soul. I think everyone can agree on that. How good does it feel to eat chocolate? Especially after a chocolate craving!! Remember a long time ago when one of your friends told you that chocolate is good for you? You were skeptical… how could something you had classified as candy for your entire life be good for you? Furthermore, some …

Reasons I keep a journal and you should, too

When I was doing my undergrad at Chapman University I was an intellectual groupie of a few different professors…and by that I mean that I would fill up my schedule every semester with the classes these specific professors had available because I would learn so much from them.  One professor in particular was a former Broadway dancer turned sociology professor named Dr. Barney McGrane and I …